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Green Coffee Beans
Has anyone tried these supplements? I read that 2 400mg 30 minutes before a meal is the ideal dose and you don't even have to change your diet or exercise. Has anyone had any success with these? Or didn't like them?
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Returning to MFP
Hi there! I'm returning to MFP after several months hiatus... last year MFP was a key part to my 30+ lbs weight loss!! You can see my original post here: http://www.myfitnesspal.com/topics/show/317085-30-lbs-lost-and-surpassed-goal-weight I'm back because shortly after that post I met a wonderful guy... I made it down to…
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30+ lbs lost and surpassed goal weight!!
I love reading everyone's success stories and pictures- they have been such an inspiration to me since I joined MFP so I thought I would share my own!! For height reference, I am 5'2'' My heaviest weight was somewhere around 156 (before I joined MFP) My original goal weight was around 130, and I got to 134 right before I…
