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weight gain during period??
Hey! So I'm very short (5 feet) and my weight fluctuates but was at 114.6lbs. I started PMSing and , yes , I started eating more (but kept excercising) and now my weight is up at around 119.2-120.6lbs! I'm still on my period but does anyone else gain that much weight during their period? Thank you
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WAITRESSING
Question: how do you log waitressing hours? I work 8 hour shifts, sometimes its pretty dead and sometimes it's crazy busy. Usually it peaks for 2-3 hours during the shift, and otherwise it's pretty quiet. How should i log it in my exercises (should i?) Right now I've been logging it as walking 2.0 for 2-3 hours depending…
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Do you count vegetables?
I am currently eating 1200 calories but I don't count the vegetables. Wondering if I should start counting. I just feel like vegetables should be consumed often and I shouldn't be concerned with their calories as much (I'm talking cherry tomatoes, carrots, mushrooms...). All in all, I'm taking the weight watchers approach…
