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the thing is I don't work everyday, I work anywhere from 2-5 shifts a week so I don't wanna change my TDEE for days i'm a lazy bum (although I do work out on days I don't work... but then I log that)
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Alright another question- How long AFTER your period does the weight come off?! I'm starting to get worried...
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PHEWPH thank god! So then I shouldn't worry until after the period stops. Thank you ladies :)
