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Christmas. Change goals or leave as is?
Has anyone else changed their goals to maintain their current weight just for Christmas (i.e 5 days)? I just did but it scares me. I am worried that if allow myself that flexibility it will be difficult getting back on track. However if I don't do it, I am likely to binge. Any feedback would be helpful. Thanks in advance -…
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Looking for daily support
I have been on this site for awhile, off and on. Right now I am on and plan to stay on until I reach my goal. I got active on the message boards a couple of days ago and was lucky enough to connect with a few people who seem to have similar goals and motivation. This may seem petty but I want friends who only use this site…
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Hi Everyone! Need support.
I have been on this site for awhile, off and on. Right now I am on and plan to stay on until I reach my goal. I got active on the message boards a couple of days ago and was lucky enough to connect with a few people who seem to have similar goals and motivation. This may seem petty but I want friends who only use this site…
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Hi Everyone! Need support.
Hi All I am a 40 year old woman who is tired of being over weight. I have a lot of reasons for wanting to lose weight, the biggest one being my 8 year old daughter. I so desperately want to be healthy and leaner. I am a healthcare professional and I feel such a big sense of incongruence when I am counseling people on…
