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I worked in vet clinics for 12 years and all I can say is socks and gloves won't do it. Wear industrial work or garden gloves. A cat scratch or bite can absolutely land you in the hospital. Good luck.
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Nice collarbone!!
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You guys are awesome. After reading everything I have decided to change my goals to one pound loss per week instead of two. I have been doing excellent at two AND I know I can reset it in a few days. I feel way better knowing that I will still be working at losing. This is so, so important to me. I sure don't want this to…
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Feel free to add me. I log my food everyday and have lost almost 20 pounds since November 1st!!
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Salsa and chopped celery!
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I have had no sugar in almost 5 weeks and frankly this shocks even me! Mostly I see it for the fat that it is, as opposed to the yumminess! I also remember that for me, it will set off the craving for more and I never know when I will reel it in again. Maybe one day I will learn portion control but not yet.
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LOVE LOVE LOVE Bengal Spice from Celestial Seasonings. Sweet, but sugar free and caffeine free. Delish!
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It is SO cool to see what a difference 25 pounds make! Such an inspiration to me. Thanks for posting!
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I gave up lying to myself. I decided to get honest about what and why I was really eating. I gave up this love relationship I have with food and reframed it as one of sustenance and fuel. I have also given up: fried foods chips sweets For now.
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Awesome job!
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For me I think about the consequences of over eating (the ones I haven't experienced YET): 1. Diabetes 2. Fatty Liver Disease 3. Leaving my daughter without a mother 4. Not being able to ride an airplane, or an amusement ride 5. Knee replacement surgery 6. Death I think of these and remember this IS in my control and ONLY…
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bump - great question.
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I love your story. Thanks for sharing! So true in order to get something we have to DO something. Good job on the doing!
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Hey there. It looks like we are trying to lose the same amount give or take. I will be 41 in June. I so desperately want to live the second half of my life in a body I am proud of and that I feel good in. Also I feel it is my responsibility to model this for my daughter. I log in every day, I log all of my food and I tweak…
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Welcome back! I came back tonight too :) I sent you a request and anyone else can feel free to add me.
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Thanks you so much Bobbi. Super helpful and motivating. I love, love, love the debt analogy. It so makes sense. As does the piece about this taking time. I know I often come into most things with a sense of entitlement. I want what I want and I want it now; hence the weight gain! Weight loss will not and should not work…
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^ so inspiring!! Thanks I needed that too.
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It is such a journey. I too have just started back on it and am looking for support and accountability! I have been on this site for quite awhile off and on but have never done the message board thing. Now seems like the time to start.
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Welcome back!! It's hard to come back, I just try and remember this is a forever change. I am here to change my lifestyle and my thinking and losing weight is the by-product!
