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Gym excuses..............
I was talking with a coworker this morning who is trying to get in shape by diet and exercise, just like the rest of us. The topic of the gym came up and, myself, knowing he has a difficult time maintaining routines, asked if he had been keeping up with going to the gym regularly. He gave me the lamest excuse I have ever…
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Add me!!!!
I like to keep things simple! LOL
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Hello from sunny Las Vegas!
Hi guys! Ive been on MFP for some time now, but I am just beginning to open up to the idea of having friends on here. I am looking for normal people looking to lose 1-2 lbs a week. Anorexics need not apply! lol Im trying to keep my intake around 1500 cals a day for sustained success. Add me if interested!
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Popcorn
I have a weakness for popcorn. Not just any popcorn. Crown jewel petite princess amber. Popper on the stove in oil topped with real melted butter and salt. There isn't any other food like it in the world! I eat less all week so I can have a bowl on Sunday evenings. Anyone else LOVE popcorn?!
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Seeking advice on my rountine
Hello all! I am needing some input from you guys on what I should be doing. I work odd hours (530am-6pm), and I need to figure the best way to fit a workout into my work day. So far, I have been going to the gym before work. This requires waking up at about 315 and hitting the gym for 30-45 mins of cardio followed by some…