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How is everyone?
I'm just checking in to see how everyone is doing. Please chime in....
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Breast Implants
Is there anyone who has had breast implants and gained weight and then lost the weight? Are you sagging or are they perky again?
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Bariatric Buddies
Hi Ladies!! I just wanted to invite all of the post-op Bariatric patients to join my group "Bariatric Lifestyle". I look for to chatting it up here as well. Be sure to add me to your friends list ladies. I would love to connect with more people.
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Cardi and Weights but not losing. HELP
Help! I have been lifting weights 3 times a week and 1 hour of Cardio everyday and I have not lost 1 pound. I am on a high protein diet with compex carbs. What am I doing wrong?
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Pre-New Year Resolutions Challenge
Who wants to join me in losing 25 pounds by December 31st? Let's make it a Happy New Year and bring in 2012 already on top and in motion. You can reach me at triumphantlife@comf5.com if you want to receive some motivational emails during this time.
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Best way to get rid of BACK FAT IS????
Do tell please
