I know I need to take viamins but I don't know which vitamins to take. There are so many out there and it is over whelming. Any help would be great. Thank you,
Since I could remember I have always been thin and athletic, up until about 5 years ago when I started packing on the pounds. I have been on countless weight loss diets and nothing has worked. I starting using my fitness pal about a year ago and lost 20 pounds. I felt great!!! Then tragedy struck this past fall when I lost…