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Detox and Cleanse??
I'm very very new to all of this and I was wondering if it was safe to do Jillian Michaels (sorry, not positive if that's her last name..oops) Detox and Cleanse 7 day program. It comes with probiotics also. I'm really not sure if that's something that is beneficial or not. Sorry for being such a newb, but everyone has to…
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question about soreness
I am just starting my weightloss journey, and I've started using My Biggest Loser on the Wii, and my legs are very sore. My question is, Do I do my scheduled workout for today even though I'm sore? Sorry if this seems like a silly question, but I honestly don't know.
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Hello everyone!
Hi! I've just joined MFP this morning and I've been lurking on the boards today for inspiration, and wow! I got lots of it! I am excited to join your community and take this weight loss journey with all of you! I am 22 years old and a mother of two little girls, 2 years and 7 months. I am hoping to lose about 100 lbs over…
