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Returning yo-yo dieter looking for friends
Hello, I am interested in following the 5:2 diet, goal is eating healthy with lower carbs and to lose that stubborn 15-20 lbs...I live in Phoenix area and interested in hiking, swimming, walking, use a Vivofit for tracking.
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Anyone doing POUND rockout workout??
Don't see any groups here that are currently doing this program,,,wondered what people think of it..
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Jillian Body Shred
Is anyone doing the new Jillian Body Shred?
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Pound Rockout Workout dvds
I just ordered this program and wondering if there is anyone doing this and if there is a group going on?
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vivofit?
Have had a fitbit one for 3 yrs, am thinking of getting a vivofit or fitbit flex band?
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Daily "I did it" Slim in 6
Anyone want to join me in a group for motivation and supporting each other in starting (or continuing) their "Slim in 6" program?
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Mitch Gaylord Melt it Off...??
has anyone ever tried this? and if so, what do you think? ...digging out old work-out dvd's I bought but never used....thanks!!!
