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BMR/TDEE questions
I've been looking at TDEE and BMR calculators recently and depending on the site my BMR is between 1669 and 1729. I'm 5'5, 29, and roughly 208 lbs. I have my calorie goal on MFP set at 1500. I checked my calories over the past few months and I only went over that in net calories 3 times (twice was barely over and I had one…
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My little NSV
So, I just finnished day 14 (level 2 day 4) of the 30 Day Shred. Level 2 is sooooo much harder than level 1 and I was getting discouraged... I hurt and I'm tired... but then, today after my sweaty work out I took a shower, and as I'm rinsing the soap off my arm I feel something. Something WONDERFUL! My muscle!! Its not…
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My Weight Story
I thought I'd take a minute and share a little bit of my story (well, my weight story). ... I just typed this up but then I tried to post without putting in a subject, and my whole post deleted... so lemmy try to do it again... I'm 27, and when I was 19 (when I gave birth to my son) I weighed 203. I had lost that weight (I…
