Discouraged :(
I have hesitated to make a post...but today was my motivation to reach out! Just this past week I have gained 3 pounds:sad: . I made a commitment on 9/1 to train for a 5k in 30 days. I did this!:happy: At that time I wasn't tracking my food just hoping the exercise was enough. 11/1 I decided to make my next 30 day goal and…
