Is there any way to create a calorie range rather than a set calorie amount?
Hi all, I just wanted to get some feedback about a concern that i am having. This week, I have been incredibly hungry. My diet has been pretty on target, but I am completely ravenous no matter what I eat. I currently have a calorie allowance of 1200 calories. I exercise most days of the week and am trying to lose about 10…
I have a stubborn ten pounds that I need to get off of my body. I have started MFP, lost motivation, stopped logging food, stopped exercising, started feeling bad about myself, ate some more, lounged some more, and then started MFP again. This cycle repeats over and over again. This time though, I am really going to do it.…