OK, so I lost the weigh -- what's next?
This is my first post on myfitness pal forums, but my wife and I have been using the site for over 2 months. After almost three months of dieting, watching our calories and getting regular exercise, I am down 26 lbs. I started things off at almost 210 lbs., which for my 5’10” frame was rather flabby for a 40 year old.…
