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My Body Just isn't Cooperating...
So, I usually try not to whine and complain, but I am an emotional wreck right now. A few years ago, I broke the sesamoid bone in the bottom of my foot and I'm having severe, ongoing pain. It's frustrating because I am finally committed to this weight loss journey, and I want so badly to start a walking routine..but I…
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The P.I.N.K. Method
I saw a Dr. Phil show about The P.I.N.K. Method and it looks very realistic and doable for someone who has a more significant amount of weight to lose. I was curious to know if anyone here has tried it and if so, what did you think?
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Weight Loss Surgery
Has anyone here had weight loss surgery (specifically banding) to help aid you in your journey? Was the road extremely difficult? What made it worthwhile? Would you do it again if you knew what you know now? I have a consultation on Monday with a weight loss surgeon..I'm looking into the Realize band...though advice from…
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Weight Loss Surgery
Has anyone here had weight loss surgery (specifically banding) to help aid you in your journey? Was the road extremely difficult? What made it worthwhile? Would you do it again if you knew what you know now? I have a consultation on Monday with a weight loss surgeon..I'm looking into the Realize band...though advice from…
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Friends?
Hey all...I'm new here and on the market for some friends!! :) I'm 26, currently living in NC (but have lived all over) and hoping to build a support group for myself on this journey!
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A Newbie Food/Calorie Intake Question
Today is my second day using MFP, and I have my settings to lose 1 pound a week (to start). That gives me a 2,040 calorie goal for the day. I've eaten all my food for the day, and I still have 304 calories left for the day. Does this seem like the right amount? I'm very overweight and need to lose around 125 lbs., but it…
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Hello There! :)
Hey everyone, I'm new to the website and just wanted to pop in and say 'hi!'. After moving to a new area, I haven't made many friends so I'm looking to find friends on here to help support me (and vice versa) in my weight loss journey. I'm excited about the tools here and getting started! :happy:
