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Anybody use FitBit???
Hey ya'll! Looking for a way to accurately count the calories I'm burning. Anybody know of a better solution than fit bit? I want something that monitors my heart rate so I can accurately get info . Thanks!
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Swelling
Anybody got tips on what to eat (or avoid) to stop swelling? I used to swell when I ate bad but usually after changing up my diet it would stop. However, this week my hands and legs are swelling and I don't know why. I drink at least 9-10 glasses of water, I cut out all my favorite salty foods like pickles and hot sauce…
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Wedding Approaching!
So, I'm not new by any means but I do need a fresh start! I got engaged over the weekend and my wedding is March 23 2012. I need to loose about 40 at minimum, really need some support. I hope I can find some friends to help motivate me. I really don't want to be so overweight on my wedding day. J