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OMG!! Just turned it on. Didn't know campbell's chicken noodle had over 2500g of sodium!! Dang! I think tracking is going to help!!
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Oh yeah does lime work as well as lemon in water?? I like it much better!
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Thanks everyone! I would go to the Dr. but I'm not covered by any insurance right now so... I'm gonna take all of your advice this week. I already drink coffee but I think I'll add the lemon to my water, and try tracking my sodium I didn't think about maybe some of the food I'm eating could be sneaking it in somewhere.…
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Thanks for all the encouragement!! And as for why the 5 month engagement rush?? We've been together 2 1/2 years and been planning for awhile now but just made it official ;) We're just ready ...plus I'm not getting any younger ;)
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I'm in! My wedding is in March I need something to kick start me!! I saw the videos online but is there a diet plan? I need a clue ;)