I am new to MFP and only joined on Monday. I started my diet on Sunday and my exercise routine on Friday last week which includes a 40 minute cardio session and 30 minutes weight session 3 times per week plus taking the dogs on a brisk 40 minute walk each night after tea. The problem I have got is that I am feeling so full…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…