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Bios Life Slim
So, I added Bios Life Slim to my diet. Diet as in nutrition. I truely believe that when we do things for life, or attempt to, we are changing our life, not on a diet. So far, i have lose 3.5 in 2 days, my mom (who wants to lose like 20 pounds, doesn't need to) has lost 5 in 3 days. we're loving! I'm wondering if anyone…
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Scale not budging
Getting so irritated! I'm trying to stay positive, but when you're eating right and the scale not budging gets so frustrating!!! Thanks for Letting me vent...anyone else need to vent???
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Tred Climber
Anyone here yay or nay on this? Last I heard, the motors kept going on, but that was a while back.
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Taco Cupcakes
yay! Made taco cupcakes tonight! Sooo good! Even the boys in my family liked it! Wanton wrapers (2 per muffin tin) 1 pound ground chicken (browned with taco seasoning) 1 can pinto beans (pureed) 1 cup shredded cheese 1/2 cup plan greek yogurt Layer pinto beans, meat, then shredded cheese in wanton wrapers. cook in 375…
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Protein Breakfast
I need ideas for higher protein breakfasts. I'm not getting enough protein for breakfast unless I have my shake, but i'd like to change itup a little.
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Getting frustrated....
So, my boyfriend and I decided that we needed to join mfp to help us with our weight loss journey... Like so many times before we were super excited for the first week and then the "newness" died down. It's in my phone to log my food everyday, we exercise almost every day (lately with the heat and humidity we haven't been…
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Zumba for the Wii or DVD?
I just got a new bike and I'm super excited about it. I've been riding it all the time. Now I'm wanting other exersizes too. I used to be a dancer and miss it. I hate doing work out videos because there isn't enough dance in it. I've heard great things about Zumba, but I can't afford the classes. Does anyone have the Zumba…
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Some questions
So, I just joined this website a week ago and I'm exploring it a little bit... I'm just curious, what does NSV and NS mean? Thanks
