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All day heart rate monitor
Has anyone ever worn their heart rate monitor all day to see how many calories they burned throughout the day? I'm a teacher and I'm on my feet all day.. my 1st graders keep me busy! I'm curious to know just how many calories I burn while at school and wasn't sure how accurate my heart rate monitor would be. Thanks for…
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Truvia in place of sugar
Has anyone swapped pure sugar cane for Truvia in a recipe? How did it come out? Did it taste okay? I want to make a banana nut bread, but with all the sugar, butter & walnuts, it's going to be over the top. Since Truvia is 0 calories I was thinking of just using that, but I don't want the bread to be a complete flop…
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Nursing Moms Taking Protein Shakes??
Are there any nursing moms out there who use protein shakes to supplement a meal or even just pre/post workout? My son is almost 7 months old so milk production isn't really an issue at this point. I've been reading about them, but I'd like to hear from those who are already taking them. Or if anyone else knows why they…
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Brand spankin new :)
Hi everyone! My name is Kate & I'm 26. My son was born in April and I am trying to shed the last of my baby weight and lose a few extra pounds! I was doing WW but ended up using all my points to eat junk so it definitely was not working lol. I get motivated but a cheat meal quickly turns into a cheat day which spirals into…
