Hello! We are heading to Madison this weekend and are stopping at Trader Joe's. I love it and wish we had one closer! What are some of your favorites to pick up! I'm looking for healthy items and even some delicious (in moderation!) treats too! I think we're bringing a cooler too (I know..a bit ridiculous!) so…
I've been eating flax seeds for a while in my daily oatmeal. I love the additional fiber and vitamins in it. I have heard a lot lately about chia seeds. I've read mixed reviews about which is "better for you." I know both have good benefits, but I was curious which of the two do people eat more? And why?
