So it's day 15 of the 30 Day Shred. This level is not getting any easier for me and I haven't missed a day. Some days I just want to give in but then I remember how hard we're all working towards the same goal and it give me strength. :happy: How many of you are still out there and going strong with the 30 Day Shred…
Woo who. Day 11 of the 30DS Really it wasn't that bad. To me it was the equivalent of day one of level one. Although, I didn't work up much of a sweat, it may have been because I used 3 lb hand weights and modified every exercise. And Uhg... " planks" planks during warm-up, planks during cardio and planks during ab work.…