-
? - How do you calculate/enter calorie intake for a homemade
For instance... I'm going to have a salad tonight with my Seared Tuna. The ingredients will be as follows: * Spinach Leaves (from a bag) * White Onion (diced) * Home grown Tomato (diced) * Carrots (shredded) * Cucumber (cubed) * Maybe a very small pinch of shredded cheese * Maybe No Dressing or a small amount of Lite…
-
35 days
I have 35 days (today (7/27/11) being day 1) before I have to get my bridesmaid dress altered for a wedding I'm in on 9/10. Started off this morning by going to the gym for 1 hour and 45 mins. I'm also eating healthy/clean. I realize that trying to cram a bunch of loss into a small time frame isn't the best idea however, I…
-
Challenges?
Hello All - I'm interested in joining a group of people on the MFP Website that are doing something for 30 days or have created their own Challenges... where would I find one to join? Thanks!
-
Feeling Lost
Hey there! So, I feel like I've tried everything from eating healthy to Slim-Fast to a Juice/Water cleanse to not eating at all and obviously some are better than others, some being not good for you at all. But here I am. I have to lose close to 45 pounds. And it's not even the pounds that I'm really worried about, it's…
-
Newbie to MFP and determined to get back to a healthy weight
Hi! Thanks for viewing! I have 40 pounds to lose and know exactly what I need to do to get there. Unfortunately, I've let my love of food and my social life take over the priorities such as going to the gym on a regular basis and eating healthy home-cooked meals. I'm also 30 this year so my metabolism has really taken a…