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I need some help
I am new to the site, actually really new only 1 day new. I find myself tracking really easily, though my caloric intake is around 1,000 lower than recommended, but my protein is always above recommended suggestion. My first question is having that many spare calories a concern? Is my protein intake to much to be of…
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I need some help
I am new to the site, actually really new only 1 day new. I find myself tracking really easily, though my caloric intake is around 1,000 lower than recommended, but my protein is always above recommended suggestion. My first question is having that many spare calories a concern? Is my protein intake to much to be of…
