Here are my results after 100 days of Power 90 and 90 days of P90X! If I can do it, anyone can! Before Stats: 230 pounds 30.3% Body Fat Chest - 44.25 inches R Arm - 14.25 inches L Arm - 14 inches Waist - 46 inches Hips - 44.75 inches R Thigh - 26 inches L Thigh - 25.5 inches After Stats: 168 Pounds 8% Body Fat Chest -…
Hi everyone - My name is Chris Garrett and I am here to help in any way I can. I know this lifestyle change can be difficult and you could use all the support you can get. Feel free to friend me and I would be happy to help you reach your goals. I have been through the challenges of this lifestyle change and I can tell you…