TeamD2R Member

ABSOLUTELY AMAZING! You are such an inspiration! Way to completely change your life :)

This was 6 months... 100 days of Power 90 and 90 days of P90X. This is a lifestyle change

Amen!

Here is my wife and my video for Power 90: http://www.youtube.com/watch?v=tv1qMNKnsew I lost 59 pounds and my wife lost 31 pounds! Fantastic program! It is a little dated and can get boring toward the end of the program, but it is very effective.

Proud of you Charlie!! You had great results!

You have INSANE results! Way to go!! :)

Thanks everyone! I am not on here as much as I am on Facebook helping people on there. If you would like some help with your health and fitness goals, please feel free to contact me on Facebook at https://www.facebook.com/CoachDream2Reality

LOL! I know right??? ;)

For those of you that keep saying get whey protein and a multi-vitamin... THAT IS NOT A REPLACEMENT FOR SHAKEOLOGY! Here is a list of ingredients in Shakeology... you don't get this with whey protein and a multi-vitamin... You can't come close to adding this much nutrition in a shake. AMARANTH – Amaranth a great source of…

I actually have all my results for each month posted on my Facebook page. Search coachdream2reality on Facebook and add me as a friend and you can see all the progress pics.

It isn't about protein and carbs... it is about the nutrients you get from it. Shakeology is the most nutrient dense whole foods meal replacement you can get. I have been drinking it for a year and a half... definitely recommend it. It gives me tons of natural energy (no stimulants) and really helps with cravings. Those…

It was embarrassing to watch me at the beginning of P90! LOL! Yoga = horrible... really hard...especially for a fat guy :P ab ripper = definitely not mastered until later in the program. Remain consistent and always pushing yourself to improve just a little bit more each time. You will see amazing results

Thank you! I look and feel amazing!

thanks!

You guys are so kind! Thank you for all the awesome words. I couldn't be happier with the results. In case some of you might recognize me, I was a $1000 winner in March for the Beachbody Challenge! Thanks again! Feel free to friend me and I would be happy to help any of you that would like it.

I did not take a lot of supplements... it was mainly the programs and nutrition.

Thanks! I am a coach yes! I love helping others achieve their goals :) I am currently coaching around a thousand people. I do it full time now :)

I was very strict with my nutrition. I think I only had 3 very small cheat meals in this 6 months. Feel free to friend me and I will go over my nutrition with you.

Just the two programs... no added workouts or cardio... just the programs as they were laid out.

Since the nutrition guides of the Beachbody programs already account for the calorie burn of the program, I never added the workouts to the exercise portion of MyFitnessPal

Decide. Commit. Succeed.

avocados and chia / flax seeds are my favorite. Be sure to soak the seeds overnight for best nutrition absorption

wreckage82 - awesome! I absolutely love P90X!

Thanks everyone!