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how do i count my calories burned from boot camp training???
how do i go about inputing my hr of boot camp on my excersice? how do i know how many calories i burned last night???? any help please
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healthy breakfast choices
hey guys i need help w making good healthy break fast choices i dont have all the time in the world but i am willing to wake up n extra 30 min to cook me something healthy ;) any suggestions would help please
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READY TO BE ME AGAIN
HI LADIES & GENTLEMAN MY NAME IS MAYRA I AM NEW HERE IM READY TO CHANGE MY LIFE AND MAKE HEALTHIER CHOICES FOR THE BEST OF MY SON AND ME I NEED MOTIVATION TO KEEP ME GOING ON A HEALTHY ROUTE. MY FAMILY IS NOT ON BOARD W ME GETTIN BACK IN SHAPE. ITS IS HARD TO SEE MY MOTHER COOK MY FAVORITE FOOD BUT FULL OF GREASE N THATS…
