Seeing everyones accomplishments has made me so excited and optimistic about the future and my weight loss. I have lost ten pounds in the past two months with the help from MFP and Jillain Michaels 30 Day Shred. My first NSV was when I went to visit my friends from college and they all commented on how I looked thinner :)…
I've been doing the 30DS for a week now and sometimes twice a day, but I've only lost one pound. I was hoping for more, but I keep reminding myself that weight loss is a slow process. Has anyone had similuar experiences? Any advice? Created by MyFitnessPal.com - Free Calorie Counter