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Q-Tip
This is completely random. I was cleaning out my ears with a Q-Tip this morning and was wondering...how many other people just love the feeling of cleaning out their ears? I have always loved it. I will sometimes do it 2-3x a day just because it feels soo good. I know it may sound weird to some but i love it. Its like an…
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30DS Question...
I dont know if this is a ? i even should be asking or not. I am on day 25 of 30DS & once i am done i am going to post before&afters but i want to look my true self when posting the comparison pictures. What would you suggest i do & dont do the day before i take pic & even the day of so i dont look super bloated? I…
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Kinda a NSV
Last night i was standing in the living room talking to my mom & outta nowere she says wow ya you can really start to tell your getting thinner...I said yup 14lbs down & i feel good! That made me feel even better than i have been!
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Weekend eating & weight loss?!
so this wknd we had family in town & for the first time in 5 wks I ate super bad-- I had pizza one night along with a winecooler & 1 soda then yesterday we had a cook out.. I had a turkey chz burger Mac n chz BBQ chips & water. So tell me plz how I have lost 1.4lbs In the last few days with my eating not being very good???…
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Waterrrrrrrrrrrr Galorrrrrrre
202.8oz of H20 today..whoa..thats a record for me! Is there such a thing as TOO much water? What's everyone else's record?
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Go AWAY gut
Cant wait till this gut goes away & my son cant stand on it!!! 12lbs down 63lbs to go! ^ ^ ^hope this works!!!
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Why is it....Sugar!
Why is it that i always go over on my sugar on here? I mean i know why, because alot of what i eat/drink have it but i guess i never realized so much stuff had so much sugar. I dont have candy & soda either...Like for instance, i was good on everything then i had a glass of milk & it put me way over..I know it has sugar…
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TOM--Effect Weight loss--Ladies...
I was wondering, ladies, does TOM effect your weight loss for the week? Mine ended yest & i usually weigh in Sat but decided to just go ahead a see today & im up 1lb from last wk..I understand it could be muscle or water weight <--(ive drank ALOT lately) but was curious if its effected by it. Last week i weighed myself on…
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Grocery List Help
Ok everyone i need help making my grocery list. I am an extremely picky eater i like almost no veggies..Corn & potatoes those arent even good for you either. I need help!!!!! Any suggestion on some healthy foods is much appreciated..I know i dont leave much options... TIA
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Potassium
This may be a dumb ? But what other ways can u get all your potassium in besides a banana??!
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Stretch Marks--Not sure if this is the right board
I was wondering, of all you amazing people out there that lost the weight & got toned. Did the stretch marks kinda just lighten up or what did you do to help? I have bad ones on my belly because i just had a baby 3 months ago but i also have some in different areas that arent as bad just from being over weight. I am 216.2…
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Can you tell???
I'm not sure i can see a difference..Maybe slight..I feel really good though! Start 225lbs 3 weeks later 218.6 I still have a ways to go. lost 7lbs so far & got 68 to go! I havent measured to see if ive lost inches yet either. That will be tomorrow (6.24.11) P.s hope this works, its my first time posting pics!
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Is is bad to...
add crystal light to my water? Can i count that water bottle as my daily glasses of water? Or just plain water counts!?? TIA!
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I need to be pushed
Please anyone tell me about your secrets or ideas to keep me going! I do not have very much self control & feel like im so addicted to bad foods. I am SUCH a picky eater so it makes it that much harder! Please please modivate me!!! I am 221lbs & need to be at 150!
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Hellllllo, Newbie here
I am SO excited to use this site. I will mainly be on it on my iPhone but i love this. My name is tabitha & nice to meet you all. Good luck!
