30DS Question...

tabithajoyy

I dont know if this is a ? i even should be asking or not. I am on day 25 of 30DS & once i am done i am going to post before&afters but i want to look my true self when posting the comparison pictures. What would you suggest i do & dont do the day before i take pic & even the day of so i dont look super bloated? I definately see results so far but i want everyone to see the "real" picture! Thanks in advance!

deadstarsunburn

drink lots of water the day before, go to the bathroom right before, and don't wear heavy cloths if you're weighting yourself.

ChantalGG

Avoid salt the day before and the day of the pics.