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READY TO SCREAM (bit of rambling)
I always get frustrated with my weigth loss because I could never get it right!!! when I first started 3 years ago after i had my daughter I was still having complications and in and out of the hospital so I was limited to what I was able to do. then I became lazy and wasn't really focused on losing weight because I had…
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Greater intensity???
I am looking for a new gym routine because I believe my body is getting used to it I don't feel it after the work out anymore!!! What is your routine or what do you suggest? Thank you in advanced
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Loose skin???
So I have about 70lbs to lose and I'm nervous about loose skin I'm in my early twenties and I drink lots if water but I'm still scared that my stomach and body will have tons of loose skin is this anyone else fear? Has this happened to any of you? What should I do is there something that I can do so that I don't get the…
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Fitbit vs bodybugg
Hello I can't decided on the fitbit or bodybugg if you have one or the other please tell me about it also if you have any other devices thank you
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hot or cold??? please help
hello everyone my question was is it better to take a hot bath with epson salt or a cold bath to releave a sore and and achie body after the gym??? im not sure witch one would be better but i need a little relief so i can make it to the hym tomorrow to do it all over again please help thank you
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calories????
so to day i burned 1874 calories my calorie goal for the day is usally close to 1500 but its saying 2500+ am i supposed to eat that much??? im trying to lose weight!!! so i would think im not supposed to eat what i burned how does this work???
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documenting weight lost!!! challenge support or motivation
Hello everyone My name is Heaven! nice to meet you lol so im trying to lose 78 lbs and im going to be documenting it on you tube yikes lol im trying to post my first vedio by tonight or tomorrow and im going to try and do a video every week because im going to do a weekly weigh in on mondays and im going to take pictures…
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friendly people please
Hello my name is Heaven i been on mfp for a little while now (mainly on my phone)! so far instead of losing weight i gained an extra 5 lbs :( ! im looking for people to add as a friend who will stay positive and give friendly advice and pointers... A LITTLE BACKGROUND INFO Im 23 years old my whole life my weiht has gone up…
