How much weight by september with the following combo
Hi im new here and hope i'm posting in the right place but would really like to know how much weight i can expect to lose/dress sizes I drop by going to the gym/classes 6 times a week including spinning twice a week, completing 30ds twice, and the c25k plan? On top of eating a low carb low fat diet.. I am 5ft 10, 22 yrs…