Hey everyone! I was wondering if some of you can help me in figuring out how many calories one would lose doing Insanity I am 5'6 and weight 143. I do the "Pure Cardio" video from insanity and the length of the video is 40 minutes. Thanks for all of your help!! Steph
Hey everyone I had this app for a long time but never really took it seriously until now. being in school you tend to eat because of boredom and now I am not liking how my pants are feeling :( So now I have decided the time is now to LOSE IT! lol Any tips would be greatly appreciated and also recipes Thx