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What works for you??
Hi there... I'm currently trying to lose weight, and I'm being so frustrated right now cause I've been doing everything right (according to what I've been reading out there)... Exercising, burning more calories than what I take in, eating healthy, cutting on junk... but can't seem to be losing steadily and it's…
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Belly pooch and toned abs???
I'm a mother of 3 :) ... I always had a flat toned belly... now after 3 babies, I have a lil mommy pooch and was wondering if anybody have had success the natural way ( eating right and exercising)... or should I start looking at cosmetic surgery??? Just curious??? Anybody that had success in that department, would you…
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STEVIA or NO STEVIA???
I'm all about natural food... I hate anything chemical in my body, but lately I've been into Stevia (for a few months now :-|) since it has been advertised as a "natural sweetener"... Just curious about what you guys think or know of that lil product?? Is it safer to go with regular sugar, brown sugar and honey???
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What is your favorite workout video out there???
Hi there, I'm new to MFP and just started with my lifestyle change (not diet :) ) and was looking for a great workout video to add to my exercise routine... any thoughts? What are your favorites?? :) Thanks for sharing with me..:wink: