STEVIA or NO STEVIA???

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christou84
christou84 Posts: 79 Member
edited January 5 in Food and Nutrition
I'm all about natural food... I hate anything chemical in my body, but lately I've been into Stevia (for a few months now :-|) since it has been advertised as a "natural sweetener"... Just curious about what you guys think or know of that lil product?? Is it safer to go with regular sugar, brown sugar and honey???

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  • FredDoyle
    FredDoyle Posts: 2,272 Member
    Stevia is a chemical. It's all chemicals.
  • libbymcbain
    libbymcbain Posts: 206 Member
    No particular reason to dislike it except it gives me a sore tummy. Might not give you one. It's made from some kind of leaf I believe, so isn't like aspartame (which gives me a headache).
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