BNevins1

Discussions

How do I join the biggest loser thing?
Sorry to turn this into a new topic. I tried doing a search and came back with a bunch of old posts.
Need someone to hold me accountable-weekly check in
Hi- Does anyone know if there is a thread out there for weekly weigh-ins? I need to hook up with a group that will hold me accountable for sticking to my plan. I really need to lose the last 20 lbs and need some support. I dove off the wagon this weekend. I'm back on, but probably would not have gone so crazy if I would…
Not sure whether should be exercise or nutrition post
Hi Everyone- On weekdays, I work out from 6-7am so that I can get it in before heading to the office. I alternate between spinning, swimming, and group power (strength training to music). Ok, here's the question. What should I be eating before I work out? I normally just have water before and during and am fine. Also, more…