-
Extreme Shed & Shred September
Hey :) I was thinking about doing Jillian michaels Extreme Shed & Shred for the month of September , I was wondering if anyone wanted to join me. We could help keep each other motivated & at the end of the month we could compare results.
-
First time 5k Runner
Hi all! This may sound a bit silly but I'm going to ask anyways. In March I'll be running my first 5k and I was wondering what you wear when you run outdoors in the colder weather. I've run outside during summer -fall was able to get away with shorts or quarter length spandex. What will keep me cool while running and warm…
-
Weekend Sabotage :(
I have a problem.. I have a busy schedule I go to school and work two jobs. During the week my diet is tight . I eat five to six small meals a day, I go to the gym 5 days a week, I lose weight and I feel fantastic. Once the weekend rolls around, there is always something I seem to binge on, so that by Monday I've gained…
