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Foot surgery slowing me down - any advice?
Hi all..... a full 7 months ago, I had a neuroma removed from my left foot, which also removed a portion of the nerve between my 3rd and 4th toes. I've been pretty successful in the past 6-8 weeks building up some walking without too much discomfort. However...... last week & weekend I REALLY overdid it, walking 3 miles on…
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STARVING!!!! Not always, just today.......
Honestly - I've been so good with exercising and eating 1,200 calories. But today, I am absolutely starving. I feel like I could eat everything in sight! I'm still sticking to today's food plan, but I actually have a headache from the hunger. Why are some days like this? Should I just give in and eat something that's not…
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Happy Monday!!! (I'm trying, okay??? ;-) )
Hello all - I used MFP a long, long time ago and judging by the weight I've gained, and the "a little higher than normal" glucose & cholesterol levels at my physical exam in August..... it's definitely time I get back on track! I'm hoping to feel better (much better), sleep better, and generally have a better outlook on…
