The first time I came to Korea I dropped over thirty 30lbs within the first 8 months. I'm assuming it was because my eating habits changed so drastically and I started exercising on a semi-regular basis. There is a really strong drinking culture here but I'm not fond of alcohol so I was able to keep my consumption to a…
Hi! I am new to this community and loving it so far. I have lost 30lbs over the last year. I was living abroad and recently returned home to the United States for a few months of time off and being around all the food I've missed over the past two years has been really hard. I really want to focus on reaching my goals and…