How low is to low for calories?
I am 4'11 1/2 and some say you should not go under 1200. I am short and I cant lose on 1200 calories. I have been on other websites and to lose weight they say I should be at 900-1000 with mod exercise. I weigh 133, trying to get to 120. BMI charts say I should weigh between 93-123 to be in the norm.