I heard a man on NPR the other day talking about how horrible sugar is for us...and not just sugar, but sugar alternatives as well. I'm a sugar addict. I've somehow managed to meet my calorie goals but would still have a bunch of sugar in my daily diet...way more than a person should have, just like most Americans I…
I don't really know what to do about setting up the goals etc. Right now I have it on the sedentary lifestyle, even though that's not 100% accurate. Yes, I have a desk job. But I only work 4 days a week. The other 3 days, and after work on those 4 days I'm on my feet. I have a 2 1/2 year old boy who's SUPER active, and…