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Diets fail because advice is wrong, say researchers
Just saw this on the BBC news site - thought i'd share Diets fail because advice is wrong, say researchers - http://www.bbc.co.uk/news/health-14882832 I don't particularly have an opinion if it's right or wrong...but it's an interesting read EDIT: Just spotted someone else has already posted this - go join the converation…
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Conference food - help?!
help?! I went to a small conference / meeting this morning. At lunch they had a buffet with various types of food. I had a small plate and made sure i picked salad, etc but I have no idea where to start when it comes to tracking the calories? What to do? I had a cheese and chutney (branston pickle?) wrap (small) Bacon and…
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Lunchtime at the office
My lunch usually consists of a sandwich, a banana and some grapes. I recently switched the bread for pitta bread but I'm looking to add a bit of variety as it's getting a bit boring. This has always been the case before I started using MFP but my answer to add some variety back then was to go and get junk food…
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Cups of water
This may be a silly question but..... How does MFP define a cup of water? I've never drank a lot of water so trying to change that. After exercise I usually drink a pint or two of water - does this count as two cups or more? When I'm at work I've got a glass I drink from which is far less than a pint...obviously these…
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Hello everyone!
Hello, I've been lurking on the forums for a little while so thought I should introduce myself! My name is Andy, I'm 30 years old and live in Nuneaton, England. I had a serious knee injury (ACL) in September 2009 and had a reconstruction operation in June 2010. It's been a year since the operation and the knee currently…
