jlafas1981

Discussions

Polycystic ovary syndrome (PCOS) and weight loss
Is it possible with out taking prescribed medications? If anyone has been here and have some suggestions or anything that could help me I woudl REALLY appreciate it. Thank you.
Calorie intake
I was curious....ive been alotted 1500 or so calories per day.. ..i was wondering does it matter what i eat as long as i am under my alotted calories? For instance what if i eat a burger and fries for lunch and a salad for dinner totalling 1500 calories versus eatting more healthier options and getting more food... Thank…
Can this be an Accurate Suggested Calorie Intake.....
I am fairly new adn I was curious, I entered all of my information in my profile (weight, sex, height etc) and it gave me a calorie intake of 1550, the kickers is no matter what variables (exercise, goal weight etc) the maximum calories never reduce.... Am I doing something wrong? Current Weight: 294 Goal Weight: 240…