Hi everyone, I'm putting it out there that I would like to add people to my network. Please feel free to 'friend' me so that I'm able to share my struggles and stories with you as well as utilize your motivation!
Completely binged out on junk food after working out at a bootcamp fitness class. I feel horrible now. Urgh, why is this so complicated? Why do I feel like I need to fill my body with fatty foods after working out so hard to keep my weight down? Any thoughts?