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Leduc, AB, Canada...Definitely long cold winters here, so hard to do anything outside besides ski and sled. But come summer it's so green lush and beautiful!
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Can I join too? I am from Canada, a twenty four year old mother of a six year old daughter and a 16 month old son. My family including my mother were born in Scotland.
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I understand this completely. I just do not understand this impulse to grab a bag of chips and chow down when I worked out more so then other days and feel great after doing so. As soon as I binge out on this junk food I feel gross and defeated. Maybe this will come in time? For me to be able to reach for the healthier…
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I don't know how to stop from doing it but when you find out the answer let me know!
