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Who's Doing a TF/CLX Hybrid for fall?
Hey everyone! I see that this group has been dormant a while. Wanted to see if I can get things going again :smile: I am in Week 2 of a TF/CLX hybrid I found online. Are you doing a hybrid? What does your schedule look like? My week: M - HIIT 15 / Burn 1 T - Fire 45 W - HIIT 20 / Burn 2 Th - Fire 55EZ F - Core 20 / Burn 3…
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Yoga Booty Ballet as strength training???
Does anyone know if the DVD set Yoga Booty Ballet is a good source of strength training?
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Turbo Jam/ 10 Min Trainer Hybrid??
Has anyone tried this? I love TJ but am afraid it's not enough strength training. I don't have a ton of time and was thinking that I could add some of the 10 min trainer workouts . Has anyone done this/have an example calendar? Just curious.
