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Thurman 6-week make-over
Hey everyone, I was just wondering if anyone had tried the Micheal Thurman's 6-week makeover diet. I started it today:smile: and I am wondering what to expect. Any experiences? Thanks,
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Halfway to GOAL!
Hi Everyone, I just noticed that I am halfway to my GOAL! Woot woot! Actually losing weight :)
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Detox 7
Has anyone tried or heard anything about this " Detox 7." My sister tried it and lost 10 pounds but I'm worried it might be unhealthy. Any news?
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Heart Healthy Diet
So, I'm counting my calories, watching my sugar, eating fruits and veggies, and I eact lots of types of meat, fish and poultry. All this is good for losing weight, and I though that this meant I had a "balance Diet" but it turns out I have high cholesterol. :grumble: How do I lower my bad C. raise my good C. and still lose…
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I'm back
Hi everyone, I am not officially a "newbie" because I have done MFP before but I fell off the wagon and got dragged behind it so I am back again: new year, new goal, new MFP. What do I have to lose? Oh yeah, WEIGHT! - sickntired
