My husband and I have started doing Insanity together which is absolutely awesome!! Though, my husband loves playing sports, he's never been the gym or gym classes kind of guy, so he doesn't really understand the term "turn your core on". I have tried very hard to explain this to him but he still has no concept of how to…
According to my MFP suggestions, I am only supposed to have 24 gms of sugar, but most, if not all of this, is taken up and over by my fruit intake! How accurate are the estimates provided by MFP?
