Are you 3+ years out (or around that)? Need advice
Hi everyone- How many grams of protein are you shooting for daily? And, is that the same amount you eat if you're actively trying to lose? Thank you for the refresher - I'm WAY off course! Want more details about moi? Nutshell: sleeved in April '14. Lost a good amount of weight, from 276 at highest to about 188 at lowest…
