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Sugar substitute/help
I have far to much sugar, natural or not. I need help eliminating it. Look at todays dairy for example omfg, its probably higher than that, needs help.
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Sluggish Day Help
Whats your guys advice for a day you just feel sluggish, jello, and tired. Feel this way even after caffeine, workout, and protein shake.
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Sluggish Day Help
Whats your guys advice for a day you just feel sluggish, jelloy, and tired. Feel this way even after caffeine, 12hrs of sleep, workout, and protein shake.
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Fifteen Fat-Burning Foods and Beverages
Fifteen Fat-Burning Foods and Beverages http://www.divinecaroline.com/22177/111288
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P90X
Does anyone have the p90x exercise routines charted? Specifically the core synergistic?
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Time to loose some weight!
:tongue:
